Food: a necessity, a pleasure, a pain, a joy. We’ve all been to a restaurant and had our eyes roll to the back of our head as we bite into something delectable, knowing that as we are eating it, our thighs are storing fat. We’ve also all come home, stared into the vast emptiness that is our refrigerator and asked that interminable question, “What’s for dinner?”
Eating “healthy” has never been of more importance than it is today. With over half of the American population obese, it is imperative that we learn to make smarter choices and stop eating out of convenience. Just say NO to fast food. There are other options besides tofu and vegetables.
The most common excuses for not eating healthy? “I hate the way it tastes. I don’t have time. I don’t know how to cook.” Guess what? Good food can taste good. You do have time. And you don’t have to be a chef.
We are going to take some of the world’s most popular dishes and teach you how to make them in 20 minutes or less, using no salt or butter. Only fresh ingredients, limited time and limited skills. We will bust common food myths, give you options for breakfast, lunch and dinner and give you healthy snacks along the way.
Welcome to Clean Convenient Eating, where eating healthy never tasted so good.
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About Me
- Rea and Alex
- Chicago
- Healthy food can taste great – most times even better than fat-laden dishes. But, how do you know what's truly healthy and what isn't? Look no further than Clean Convenient Cuisine to answer all your healthy eating questions. As athletes, trainers and foodies all of their lives, Rea and Alex have decided to revisit some of the most classic cuisines from around the world (as well as everyday snacks and meals) and reconstruct them in a healthy way. They don’t cook with salt or butter, and all meals can be prepared in 20 minutes or less. Healthy food should taste great - and it can, starting now.
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